Self care for busy moms

11:00am-12:00pm
Free
Do you feel tired and drained? Wish that you had more energy and time for yourself?
Life Coach and Registered Counsellor, Kandice Dondona, will explain four different types of self-care and how to utilize them in your daily life.
Babies under a year old are welcome, as childcare is not provided.
Register online: This event has already occured
Port Moody Library
100 Newport Drive Port Moody, B.C. V3H 5C3
Self care for busy moms

7:00PM-8:00PM
Free
Do you feel tired and drained? Wish that you had more energy and time for yourself?
Life Coach and Registered Counsellor, Kandice Dondona, will explain four different types of self-care and how to utilize them in your daily life.
Babies under a year old are welcome, as childcare is not provided.
Register online: https://calendar.portmoodylibrary.ca/default/Detail/2020-01-22-1900-Self-Care-for-Busy-Moms Port Moody Library 100 Newport Drive Port Moody, B.C. V3H 5C3
Self care for busy moms

JANUARY 23rd & 28th, 2020
11:30-12:30PM & 11:00AM-12:00PM
Free
Do you feel tired and drained? Wish you had more energy and time for yourself?
Life Coach & Registered Counsellor, Kandice Dondona, will explain the four different types of self-care and how to utilize them in your daily life.
Babies under one year old welcome, but childcare not provided.
City Centre branch, Room 137
Thursday, January 23, 11:30 – 12:30 pm
Register online: https://coquitlam.libnet.info/event/3654411
Poirier branch, Nancy Bennett Room
Tuesday, January 28, 11:00 – 12:00 pm
Register online: https://coquitlam.libnet.info/event/3652939
Self-Care for Busy Moms Support Group

Kandice Dondona, Life Coach and Registered Counsellor, will lead a welcoming, inclusive support group to explore different techniques of self-care to help manage everyday stresses.
Every last Monday of the month
Register for each session separately:
Monday, January 27, 11am-12pm
Register online: https://calendar.portmoodylibrary.ca/default/Register/2020-01-27-1100-Self-Care-for-Busy-Moms-Support-Group
Monday, February 24, 11am-12pm
Register online: https://calendar.portmoodylibrary.ca/default/Register/2020-02-24-1100-Self-Care-for-Busy-Moms-Support-Group
Monday, March 30, 11am-12pm
Register online: https://calendar.portmoodylibrary.ca/default/Register/2020-03-30-1100-Self-Care-for-Busy-Moms-Support-Group
Port Moody Library
100 Newport Drive Port Moody, B.C. V3H 5C3